
The Rock Pile
Some call me Coach "Little C," but at my core, I’m a storyteller, sports fanatic, and someone who has never stopped chasing my dreams. I’m a Fordham Football graduate and a current high school football coach, deeply passionate about the game and the impact it has on young athletes.
My journey in sports media started over a decade ago in the basement of my home—a dream that grew into something much bigger. That vision turned into a weekend live show on WKAL 1450 Rome/Utica, and today, I host multiple sports podcasts, including The Mohawk Valley Sportswatch and The Weekly Huddle, both airing on The Rock Pile.
Over the years, I’ve had the privilege of covering FCS football for FCS Radio Nation, A-10 Men’s and Women’s Basketball for Fordham University, and recently hosting a Coach’s Show for Colgate University. But beyond the mic, my passion extends to giving back to my community, inspiring young athletes, and using sports as a platform to share meaningful stories.
Growing up in a small town in Upstate New York, I’ve always embraced the underdog mentality—grinding, growing, and pushing forward. My love for sports and storytelling continues to drive me, and I’m excited for what’s ahead.
The Rock Pile
The Rock Pile Podcast
Listen in on an impactful conversation surrounding Mental Health and athletes. I was joined by Christy Reed, a Mental Health Counselor and Laison for Colgate Athletics, and Dr Dawn LaFrance, who is a Clinical Psychologist and the Assistant VP of Wellness at Colgate University. Also joining the show is long time Camden, NY High School Field Hockey Coach and Special Education teacher, Shannon McPheron.
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Thank you for listening!