
The Rock Pile
Some call me Coach "Little C," but at my core, I’m a storyteller, sports fanatic, and someone who has never stopped chasing my dreams. I’m a Fordham Football graduate and a current high school football coach, deeply passionate about the game and the impact it has on young athletes.
My journey in sports media started over a decade ago in the basement of my home—a dream that grew into something much bigger. That vision turned into a weekend live show on WKAL 1450 Rome/Utica, and today, I host multiple sports podcasts, including The Mohawk Valley Sportswatch and The Weekly Huddle, both airing on The Rock Pile.
Over the years, I’ve had the privilege of covering FCS football for FCS Radio Nation, A-10 Men’s and Women’s Basketball for Fordham University, and recently hosting a Coach’s Show for Colgate University. But beyond the mic, my passion extends to giving back to my community, inspiring young athletes, and using sports as a platform to share meaningful stories.
Growing up in a small town in Upstate New York, I’ve always embraced the underdog mentality—grinding, growing, and pushing forward. My love for sports and storytelling continues to drive me, and I’m excited for what’s ahead.
The Rock Pile
The Mohawk Valley Sportswatch Podcast
The MVSW Podcast returned today to talk local hockey with Utica University Head Coach, Gary Heenan. We talked about the current season and what it will take to get back to the NCAA Tournament and much more. The bottom of the hour I welcomed Copper City Fitness gym owners, Erin Costello and Tiffany Mills. I talked about how they came up with the vision, their plans for 2025 and much more.
Thank you for listening!